Rolwaling Tashi Lapcha Pass Trek is a striking journey that sums up the beauty of both Rolwaling valley and Khumbu region of Nepal. This thrilling and inspiring trek leads you to a faraway location and lets you acknowledge the lovely views of the Himalayas with the difficulties of crossing the high-mountain pass of Tashi Lapcha (5755m). Rolwaling Tashi Lapcha Pass Trek is an amazing mixture of the quiet and quaint paths of the remote Rolwaling region with the bustling trails of the Khumbu region. Rolwaling Tashi Lapcha Pass Trek involves steep climbing, lots of patience, and rock climbing, thus, is a thrilling and adventurous journey in the Himalayas.
Rolwaling valley is one of the hidden gorges, which is burrowed in between picturesque and grandiose mountains. Rolwaling Tashi Lapcha Pass Trek begins with a drive to Gonggar via Dolakha from where we pass villages like Simigaon, Bedding, and Na Gaon with an amazing view of Mount Gaurishankar (7134m). In Na Gaon, we explore the Yalung Glacier and climb on the training peak of Ramdung Go (5930m). Leaving Na Gaon, we climb uphill to Tsho Rolpa Lake (4540m), the largest glacial Lake in Nepal.
Then, waking on slippery glaciers, the trail reaches Tashi Lapcha Pass (5755m), which separates the Rolwaling region from the Khumbu region and the Gaurishankar Conservation Area from the Sagarmatha National Park. The trail then joins the trekking trails of the Khumbu region which is ever bustling with tourists from inside and outside the country. Enjoying the view of Everest (8848m), Cho Oyu (8201m), and other mountain peaks of the Khumbu region, the trail heads down to the bustling Sherpa town of Namche Bazaar via Thame and leads to Lukla, from where a flight back to Kathmandu is taken. Rolwaling Tashi Lapcha Pass Trek is an amazing opportunity to observe the different facets of the Himalayan lifestyle as it goes from a remote to a rather urban route of the Himalayas.
Trip Description
Rolwaling Tashi Lapcha Pass Trek is a striking journey that sums up the beauty of both Rolwaling valley and Khumbu region of Nepal. This thrilling and inspiring trek leads you to a faraway location and lets you acknowledge the lovely views of the Himalayas with the difficulties of crossing the high-mountain pass of Tashi Lapcha (5755m). Rolwaling Tashi Lapcha Pass Trek is an amazing mixture of the quiet and quaint paths of the remote Rolwaling region with the bustling trails of the Khumbu region. Rolwaling Tashi Lapcha Pass Trek involves steep climbing, lots of patience, and rock climbing, thus, is a thrilling and adventurous journey in the Himalayas.
Highlights
- Ethnic Groups: Sherpa and Tamang communities primarily inhabit the Rolwaling region, each practicing their own distinct cultural traditions. Sherpas are well-known for their mountaineering skills and Tibetan Buddhist heritage, while Tamangs have a rich history of agriculture and Tibetan influence.
- Religion: Buddhism is the predominant religion, and you’ll encounter numerous monasteries, Chortens (stupas), and prayer flags along the trekking route. These cultures provide insights into the spiritual life of the local communities.
- Hospitality: Visitors can experience warm hospitality in the villages of Bedding, Na, and other settlements along the route. Homestays and interactions with locals offer opportunities to learn about their daily lives and traditions.
- Flora: Lush forests dominated by rhododendrons, oak, and pine trees cover the lower regions of the trek. As you ascend, the vegetation transitions to alpine meadows and eventually rocky terrain. You may also see medicinal herbs and alpine flowers during the trek.
- Fauna: The Rolwaling Valley hosts wildlife such as Himalayan tahr, musk deer, Himalayan black bear, and occasionally snow leopards at higher altitudes. Birdwatchers can spot various species like the Himalayan Monal, blood pheasant, and eagles soaring above the valleys.
- Description: Tsho Rolpa is one of the largest glacial lakes in Nepal, located at an altitude of about 4,580 meters. The turquoise lake is surrounded by towering peaks, offering stunning views.
- Highlights: The trek to Tsho Rolpa provides an opportunity to see the effects of climate change on glaciers, as well as the serene beauty of a high-altitude lake.
- Description: Bedding is the last permanent settlement in the Rolwaling Valley, situated at an altitude of 3,690 meters. It’s a traditional Sherpa village with a rich cultural heritage.
- Highlights: Visitors can explore the village, interact with the local Sherpa people, and visit the ancient monastery. It’s also a good place to acclimatize before heading to higher altitudes.
- Description: Na is a seasonal settlement located at an altitude of 4,183 meters. Herders primarily use it during the warmer months.
- Highlights: The village offers stunning views of the surrounding peaks and is a starting point for several trekking routes, including the trek to the Yalung Ri base camp.




