The ancient practice of Yoga, a Hindu spiritual and ascetic discipline, includes breath control, meditation, and adopting specific body postures, which is presently practiced for health and relaxation throughout the world. Yoga comes from Sanskrit yog, meaning spirit and physical body together, bringing individual awareness or soul with the universal consciousness or spirit. Every day, we will be practicing yoga in the morning and evening and in the afternoon exploring the spiritual heritage sites, cultures, food, and the Himalayan views.
Whether you’re looking for a 3-day pre-trek, Nepal Yoga Tour to prepare your body for an adventure, a 4-day post-trek Nepal Yoga Tour for deep relaxation, or a 5-day or 8 0r 12-day immersive yoga experience, we offer the perfect blend of guided meditation, breathwork (pranayama), and Hatha & Vinyasa yoga amidst breath-taking Himalayan views.
Our retreats cater to beginners and advanced yogis, integrating Ayurvedic healing, sound therapy, and organic wellness meals for a holistic rejuvenation. Each retreat is thoughtfully designed to support your personal journey, whether you’re seeking relaxation, deeper mindfulness, or physical strength.
In addition to the transformative yoga sessions and wellness practices, our retreats offer opportunities for exploration and cultural immersion. You’ll have the chance to connect with local communities, learn about Nepalese traditions, and experience the peaceful way of life that has nurtured yogis for centuries.
Whether it’s a gentle walk through lush valleys, visiting sacred temples, or enjoying the peace and quiet of the Himalayan foothills, every moment in Nepal is an invitation to deepen your connection to the earth, your practice, and yourself. Let the magic of Nepal become a part of your personal journey of transformation.
Overview
Everest Alpine Trekking honors these ancient traditions by offering Nepal Yoga Tours that emphasize authentic practice, cultural respect, and responsible tourism. Working with experienced yoga instructors, spiritual guides, and local communities, Everest Alpine Trekking bridges Nepal’s ancient yogic heritage with modern travelers seeking wellness and inner balance.
Their approach ensures that yoga is experienced not merely as exercise, but as a holistic spiritual path, deeply connected to Nepal’s sacred land and history.
Trip Highlights
- Daily yoga and meditation practices:> Learn from experienced yogis and monks.
- Spiritual site visits:> explore ancient temples, monasteries, and sacred landmarks.
- Immerse yourself in Hindu and Buddhist traditions:> Experience the unique spiritual atmosphere of Nepal.
- Discover the beauty of Nepal:>Enjoy stunning landscapes, mountains, lakes, and rivers.
- Experience local culture:> enjoy vegetarian food, stay in homestays, and interact with locals.
