Manaslu Circuit Trek offers a unique and unforgettable experience for adventure seekers looking to explore off the beaten track and immerse themselves in the untouched natural beauty of the Himalayas. This trek takes you on a journey through isolation, remote landscapes, and pristine scenery that will leave you spellbound and spiritually enriched.

With the iconic views of Mount Manaslu, known as the “Mountain of the Spirit,” towering at 8,163 meters, this trek challenges your endurance and resolve as you navigate high altitude passes and unpredictable weather conditions. Proper acclimatization and physical fitness are key to successfully completing this trek and enjoying the breathtaking vistas that await you. Manaslu Circuit Trek is a test of your physical and mental strength, offering a glimpse into the rich cultural heritage of the region as you traverse through small Tibetan villages and pastures on the Tibetan border. The highlight of the trek is crossing the challenging Larkye La Pass at 5,160 meters, providing a unique cultural and geographical experience as you witness the convergence of two distinct cultures.

The best time to embark on this adventure is from March to May and mid-September to December, with October being the peak season for trekking due to favorable weather conditions. However, off-peak times offer the advantage of fewer crowds and a more intimate experience with nature.

Highlights

Itinerary

Cost

FAQs

Map

Highlights

Itinerary

Cost

FAQs

Map

Overview

Manaslu Circuit Trek is one of the best treks in Nepal. To explore the hidden beauty of Manaslu valley and Larkya La Pass with superb views

Trip Highlights

The jaw-dropping natural beauty of the forests, rivers, and flora in the Manaslu region.
Friendly people, and rich culture of the region, which includes both Nepalese & Tibetan ethnic groups.
Larkya La Pass (5,167 m ), the highest point on the trek.
Stunning view of some of the highest peaks in the world- Mt. Manaslu (8,163m), Himlung Himal, Annapurna II, and more Abundant wildlife, including Tahr, Agali, Pika, Himalayan Marmots, and if lucky, Snow Leopard.
Immerse yourself in the rich culture of Sama Gaon and Samdo, experiencing the unique blend of Nepalese and Tibetan ethnic groups.
itness a great glacial cirque formed by peaks like Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, and Kang Guru, casting down streams of glaciers.
Engage with friendly locals and immerse yourself in the region’s rich culture, which blends Nepalese and Tibetan traditions.

Day 01 :

Arrive in Kathmandu (1365 m) and transfer to hotel:

An arrival at Tribhuwan International Airport in Kathmandu will be received by our staff and guide with a warm welcome. The guide will be brief with full information about the Manaslu trek and will check necessary gear.

Day 02 :

Drive from Kathmandu to MachhaKhola (890 m) (157 Km - 9/10 hours):

Today we must drive to Machha Khola via the Arughat and Soti Khola. It takes a 9 to 10 hours drive and offers various scenarios of villages, hills, rice farms landscapes, and rivers. The Machh Khola lies in the Gorkha district of Mid-West Nepal. The drive leads to warmer areas passing many farm villages and towns following the Trisuli River and Budi Gandakii River too. Overnight at a local guest house with a beautiful valley.

Day 03 :

Trek from Machhakhola to Jagat (1,410 m) – (13.5 km - 7/8 hours):

After an overnight at Machakhola morning leads Buri Gandaki River upstream, to reach at Khorla Beshi a small farm village. The ways go on a pleasant winding path to reach Tatopani “Hot Spring,” here with a wonderful opportunity for hot bathing time permitting. After a nice break with a rest walk, carry on to Yaruphant, following the river to reach Jagat village. After then crossing a short suspension bridge, this is a moderately sized farm village with shops and stores.

Day 04 :

Trek from Jagat to Dyang (1,800 m) – (20 km - 7/8 hours):

From Jagat, the journey continues to higher encountering many small farm villages of Sidibas Bazaar. As well which is a pretty village, after rest then a short climb with a downhill crossing over the suspension bridge to reach Nagjet, then climb up to Philim, a large village with scattered farmhouses, Philim the trail onwards through farm terraces of golden fields of wheat and barley, then a climb on rocky ridge top into bamboo forest area to our an overnight stop at Dyang village.

Day 05 :

Trek from Dyang to Namrung (2660 m) – (19 km - 7/ 8 hours):

From Deng, pass by the beautiful forest and numerous Tibetan mani walls. (intricately hand-carved stone walls with Buddhist scriptures), weaving in and out of canyons. The trail is mostly gradual up and walks into the open valley. Enter into a colorful forest of firs, oaks, and rhododendrons before arriving in the settlement of Namrung for an overnight stay. (19.5km)

Day 06 :

Trek from Namrung village to Shyala (3,500 m) (18 km – 7/8) hours):

Having a wonderful stay at Namrung village we'll toward the Syala village and it takes 6 to 7 hours to get there. The trail is completely gradually up with a thrilling walk to the lap of the mountains. Even though we pass through separate villages like Lho village, local culture, historical Buddist monasteries, landscapes, and glowing mountains. The Lho village is a massive where you can explore authentic houses with the largest Buddist monastery, Mout Manaslu, Buddhist Chhorten, and numerous peaks too. Shyala is an amazing place surrounded by the majesty of Manaslu Himalays also you can see Mt Manaslu very closely and relish an amazing view of Mount Manaslu.

Day 07 :

Visit to Pungyen Monastery then trek to Samagaun (3585 m) (17 km - 5/6 hours):

After breakfast, we will go to visit Pungyen Monastery after that we'll head to Samagaun. Pungyen Monastery represents the spiritual serenity and cultural richness of the Manaslu region. This sacred site offers devotees and travelers will have the occasion to perceive the hidden gems of the unique culture of Tibetan Buddhism. After visiting the holly place we head to Samagaun through the magnificent place with pine and juniper trees with sparking peaks. An overnight stay at the beautiful village at Samagaun.

Day 08 :

Acclimatization Day Hike to Manaslu Base Camp (4800 m) - (13.5 km - 5/6 hours):

An important rest or free day for good acclimatization before heading to high areas and to Larkya-La pass, on this free day explore the villages with a short hike around. Today we're going to hike to the world's 8th Base Camp of Manaslu. It takes 5 to 6 hours up and down including the Birendra lake as well. The Manaslu base camp lies at 4800 meters above sea level and it would be the best hike and meaningful hike throughout the trip. You will extremely soak into the hidden gems of nature and culture of the Manaslu region. The Manaslu base camp hike is quite thought in comparison to the Pungyen Gumpa. Before hiking to Manaslu Base Camp better to pack a lunch, fill enough water, and carry the necessary gear like a trekking pole, warm jacket, gloves, sunglass, and warm head.

Day 09 :

Trek to Dharmasala / Larkya La Phedi (4,460 m) – (6 km - 4/5 hours):

A short day to Larkya Phedi as known Dharmasala (4600 m) after a nice stop at Samdo village, Before crossing an icy stream and then heading towards a drier barren area, the trek today is not that hard except for rapid altitude gain. A few hours gradually and down to complete the morning walk at Larkya Phedi, meaning the base of the hill or pass, the afternoon is free for leisure for a short hike. We suggest you ascend up at least two hundred when you reach at Dharmasala.

Day 10 :

Cross Larkya la 5,106 m and decent to Bhimthang (3,790 m) – (16 km - 8/9 hours):

Starting early morning to reach at the top of the Larkya-La pass at 5,106 m. A strenuous and long climb overlooking the awesome scenery of surrounding hills and valleys with Mt. Manaslu, Larkya Peak, Bouddha Himal, Himalchuli, and of Peak 29. After a steep climb eventually, you'll be reaching the top of the Larkya La pass, festooned with Buddhist prayer flags and stunning views. Such an amazing time at theLarkya la we'll extremely descend to Bimthang village. The coming down would be slippery and tough so highly recommend bringing crampons and a trekking pole. An overnight stay in Bhimtang village with a majesty valley.

Day 11 :

Trek from Bhimtang (3,720m) to Gho (2,550m):

The trek starts from a drive from Kathmandu on Prithvi Highway that follows the Trishuli River. The views on the road are unlike anything you have ever seen -traditional villages, terraced fields, white water rivers, lush forests, giant mountains - including Annapurna, Manaslu, Langtang, and Ganesh Himal. We will continue our bus ride until we reach Soti Khola. Soti Khola is the gateway to the Manaslu trek. We will be spending our first night in the trek region at Soti Khola.

Day 12 :

Trek from Ghowaor (2,550m ) to Dharapani, or Besishahar bazar (1,910m)3-4 hrs:

This will be the last day on the trails. After waking up at Gho, we head to Dharapani. The route descends so the trek should be easy. You will be trekking through many fields and pastures and arrive at Tilje - a large Gurung settlement. This village is famous for brandy. However, we continue forward passing several Mani walls to reach Thonje village and then enter Dharapani village.

Day 13 :

From Dharapani (1,910m) to Besisahar (760m ) - then drive back to Kathmandu.224km

Today will be your last day on the road. After early morning breakfast, we leave Dharapani to Besishar on a local bus, which will take about six to seven hours. The drive will be scenic as we will pass many villages, Marsyangdi River, Bhulbhule town, and Khudi. We will reach Besisahar before 3 pm to catch the last bus to Kathmandu. If we are late, we will have to extend a day in the itinerary.

After catching a bus to Kathmandu, on our way, you will see the Marsyagdi River meeting the Trishuli River, as we head east on the Prithivi Highway. The drive allows you to appreciate beautiful and natural scenery - including the terraced lands and high peaks.

Day 14 :

International departure for homeward bound:

last day in Nepal an amazing country of Everest Alpine Trekking, as per your flight time leaving your hotel. Where our staff drops you at the airport. After a great memorable adventure with an enjoyable time on Nepal Trip.

Manaslu Circuit Trek

Highlights

Itinerary

Cost

FAQs

Map

Overview

Trip Highlights

Itinerary

Cost Includes

Cost Excludes

FAQS

Tour Map

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